Micah Meals
Almond Joy Energy Bites
12 servings
portioner10 minutes
total tidIngredienser
2/3 cup creamy peanut butter or almond butter
3/4 cup old fashioned or rolled oats
1/4 cup semi sweet chocolate chips
1/4 cup almonds, roughly chopped
1/4 cup unsweetened shredded coconut
1/2 cup ground flax seed
2 tbsp honey
Vejledning
Mix everything
Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
Roll into 12 bites and store in the fridge for up to a week.
Ernæring
Portionsstørrelse
-
Kalorier
202 kcal
Fedt i alt
15 g
Mættet fedt
3 g
Uumættet fedt
-
Transfedt
-
Kolesterol
1 mg
Natrium
5 mg
Kulhydrater i alt
14 g
Kostfiber
5 g
Sukker i alt
5 g
Protein
6 g
12 servings
portioner10 minutes
total tid