Umami
Umami

Untested Recipes

Marinated Olives with Walnuts

10 servings

portioner

15 minutes

aktiv tid

15 minutes

total tid

Ingredienser

2 cups Green Olives (See Note #1)

1 1/2 cup Finely Chopped Walnuts (See Note #2)

7 cloves Garlic (Minced)

1 cup Fresh Mint (Chopped (See Note #3))

2/3 cup Pomegranate Molasses (See Note #4)

4 tbsp Olive Oil (Extra Virgin)

1 tsp Salt

Vejledning

Place olives, walnuts, garlic and mint in a large bowl, stir well.

Add in pomegranate molasses and olive oil. Mix well until all the ingredients are combined.

Season with salt. Cover and refrigerate for at least two hours.

Serve cold.

Ernæring

Portionsstørrelse

-

Kalorier

267 kcal

Fedt i alt

21 g

Mættet fedt

2 g

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

661 mg

Kulhydrater i alt

19 g

Kostfiber

2 g

Sukker i alt

11 g

Protein

3 g

10 servings

portioner

15 minutes

aktiv tid

15 minutes

total tid
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