Desserts
No-Bake Peanut Butter Oat Cups
12 servings
portioner10 minutes
aktiv tid1 hour 10 minutes
total tidIngredienser
1 cup creamy peanut butter
1/2 cup honey
1 teaspoon vanilla extract
3 cups rolled oats
1/2 cup mini chocolate chips
Vejledning
In a microwave-safe bowl, combine peanut butter and honey. Microwave on high for 1 minute, then stir until smooth.
Add vanilla extract to the peanut butter mixture and mix well.
In a separate bowl, combine rolled oats and mini chocolate chips.
Pour the peanut butter mixture over the oats and chocolate chips, stirring until well combined.
Line a muffin tin with paper liners and spoon the mixture into each cup, pressing down firmly.
Refrigerate for at least 1 hour until firm.
Once set, remove the oat cups from the muffin tin and enjoy!
Ernæring
Portionsstørrelse
12 cups
Kalorier
150 kcal
Fedt i alt
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Mættet fedt
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Uumættet fedt
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Transfedt
-
Kolesterol
-
Natrium
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Kulhydrater i alt
-
Kostfiber
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Sukker i alt
-
Protein
-
12 servings
portioner10 minutes
aktiv tid1 hour 10 minutes
total tid