Leckere Rezepte
Black Bean Quesadillas with Guacamole
4 servings
portioner25 minutes
aktiv tid25 minutes
total tidIngredienser
150 g Cheddar cheese
2 avocados
20 g freshly squeezed lime juice
¼ tsp dried chilli flakes
1 tsp salt
240 g tinned black beans
100 g tinned sweetcorn
150 g fresh tomato salsa
vegetable oil
4 flour tortillas
Vejledning
-
Ernæring
Portionsstørrelse
-
Kalorier
547.2 kcal
Fedt i alt
31.7 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
-
Kulhydrater i alt
50.9 g
Kostfiber
-
Sukker i alt
-
Protein
20.2 g
4 servings
portioner25 minutes
aktiv tid25 minutes
total tid