Thakore Family Recipes
Apricot Bliss Balls
18 servings
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
1 cup almonds (155g), or cashews
1 cup fresh dried apricots (180g), see note
1/4 cup oats (quick oats, oat flour, or rolled oats)
1/4 cup dessicated unsweetened coconut (plus more for rolling, optional)
1 tablespoon chia seeds
1 teaspoon cinnamon
teaspoon vanilla extract
Water, as needed
Vejledning
Add the almonds and pulse until finely chopped. Make sure there are no big chunks left. Optional: If using rolled oats and you desire a smooth consistency, pulse along with the almonds.
Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough forms. Using a mini cookie scoop or tablespoon to scoop the dough and roll into bite-sized balls.
Ernæring
Portionsstørrelse
-
Kalorier
80 kcal
Fedt i alt
5 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
-
Kulhydrater i alt
8 g
Kostfiber
2 g
Sukker i alt
4 g
Protein
2 g
18 servings
portioner10 minutes
aktiv tid10 minutes
total tid