Umami
Umami

Fronk Recipes

Pork Gyoza

-

portioner

20 minutes

total tid

Ingredienser

2 scallions, minced

1 cup finely chopped green cabbage

1 tablespoon minced ginger

1/2 pound ground pork

Salt

1 egg white

3 tablespoons vegetable oil

1 package wonton skins

Vejledning

In large bowl combine scallions, cabbage, ginger, and pork. Mix well with a fork and season with salt. Add egg white to bind mixture together. Place a spoonful of meat mixture on top of a wonton wrapper. Wet edge of wrapper with fingertips, make pleats on one side, fold over and seal closed. Continue with remaining meat. In large skillet heat oil. Brown dumplings in oil on one side. When bottoms are brown and crispy, add water. Cover pan and steam over medium heat for 8 - 10 minutes, until dumplings are cooked through. Serve with soy sauce for dipping.

Ernæring

Portionsstørrelse

-

Kalorier

193

Fedt i alt

8g

Mættet fedt

2g

Uumættet fedt

-

Transfedt

-

Kolesterol

17mg

Natrium

230mg

Kulhydrater i alt

22g

Kostfiber

1g

Sukker i alt

0g

Protein

7g

-

portioner

20 minutes

total tid
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