SALADS
Arugula Salad with Berries
6 servings
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
5 oz baby arugula
8 oz strawberries (hulled and sliced)
6 oz blueberries
4 oz feta or blue cheese (crumbled)
2 Tbsp balsamic glaze* (or added to taste)
BALSAMIC GLAZE:
1 cup balsamic vinegar
1/2 Tbsp honey (optional)
Vejledning
Place arugula into a large salad bowl. Top with sliced strawberries, whole blueberries and crumbled goat cheese.
Drizzle the top with balsamic glaze, adding it to taste and serve. Do not toss this salad. It serves beautifully just drizzled and left as is.
FOR BALSAMIC GLAZE:
Pour 1 cup balsamic vinegar into a saucepan and add 1/2 Tbsp honey (if using).
Bring to a low boil, then reduce heat to keep at a simmer for 12-15 minutes.* Stir occasionally until reduced at least by half. It's done when it lightly coats the back of a spoon. It will thicken more as it cools. Transfer to a mason jar* or air-tight container, let cool to room temperature then refrigerate for 3 to 4 weeks.
Ernæring
Portionsstørrelse
-
Kalorier
92 kcal
Fedt i alt
4 g
Mættet fedt
2 g
Uumættet fedt
-
Transfedt
-
Kolesterol
8 mg
Natrium
76 mg
Kulhydrater i alt
10 g
Kostfiber
1 g
Sukker i alt
6 g
Protein
4 g
6 servings
portioner10 minutes
aktiv tid10 minutes
total tid