Sheet Pan Beef and Broccoli

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 30 minutes

Ingredienser

1 cup basmati rice

1 1/2 pounds New York strip steak (cut into 1-inch chunks)

3 tablespoons reduced sodium soy sauce (divided)

2 tablespoons plus 2 teaspoons brown sugar (divided)

2 heads broccoli (cut into florets*)

2 teaspoons toasted sesame oil

3 cloves garlic (minced)

1 teaspoon freshly grated ginger

1/4 teaspoon crushed red pepper flakes

2 green onions (thinly sliced)

1 tablespoon toasted sesame seeds

Vejledning

In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.

Preheat oven to 450 degrees F. Lightly oil a baking sheet or coat with nonstick spray.

In a large bowl, combine steak, 1 tablespoon soy sauce and 2 teaspoons brown sugar. Place steak and broccoli in a single layer onto the prepared baking sheet.

Place into oven and bake until steak is browned and broccoli is just tender, about 16-18 minutes.

In a small saucepan over medium low heat, combine sesame oil, garlic, ginger, red pepper flakes, remaining 2 tablespoons soy sauce and remaining 2 tablespoons brown sugar. Bring to a boil; reduce heat and simmer, stirring constantly, until slightly thickened, about 2-3 minutes.

Serve steak and broccoli immediately with rice, drizzled with soy sauce mixture and garnished with green onions and sesame seeds, if desired.