Umami
Umami

Creeach Fam Recipes

Mediterranean Flatbread

-

portioner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

2 Naan or flatbread

⅓ cup hummus

¼ cup olives, chopped

¼ cup roughly chopped red onion

¼ cup artichoke hearts

¼ cup roasted red peppers

¼ cup feta, crumbled

¼ cup mozzarella (*)

2 Tbsp fresh parsley

2 Tbsp balsamic glaze

Vejledning

Make hummus first if using my recipe linked. Preheat oven to 425º Prepare toppings by chopping roasted red pepper sand olives. You can also chop the artichoke hearts if desired.

Lay flatbread or nann on a non stick baking sheet. Layer on the hummus spread, Mozzarella and veggie toppings. Finish the flatbread off with a dash of feta. Save the rest of the feta for topping later. Balsamic drizzle will go on last.

Bake in the oven for 12-15 minutes or until the edges are browned and crispy. Pull from the oven, drizzle with balsamic, feta and parsley. Slice and enjoy!

Ernæring

Portionsstørrelse

1 flatbread

Kalorier

678 kcal

Fedt i alt

28 g

Mættet fedt

11 g

Uumættet fedt

15 g

Transfedt

-

Kolesterol

56 mg

Natrium

2841 mg

Kulhydrater i alt

81 g

Kostfiber

11 g

Sukker i alt

8 g

Protein

27 g

-

portioner

5 minutes

aktiv tid

20 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.