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Fronk Recipes

Homemade Peanut Butter Granola

16 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid

Ingredienser

2 cups old fashioned oats

1/2 cup unsalted peanut butter (natural, melted)

1 tsp cinnamon

2 tsp vanilla extract

1/4 tsp kosher salt

1/4 cup pure maple syrup

1/4 cup peanuts (unsalted)

Vejledning

Preheat the oven to 325F.

In a large bowl, add the peanut butter, maple syrup, kosher salt, cinnamon, and vanilla extract.

Stir to combine thoroughly. Fold in the oats and peanuts.

Line a baking sheet with parchment paper, and pour the granola mixture on top. Spread the mixture into an even layer on the baking sheet.

Bake for 25 minutes

Let the granola cool for 30-60 minutes before breaking it into pieces.

Ernæring

Portionsstørrelse

0.25 cup (1/4 cup)

Kalorier

115 kcal

Fedt i alt

6 g

Mættet fedt

1 g

Uumættet fedt

5 g

Transfedt

-

Kolesterol

-

Natrium

76 mg

Kulhydrater i alt

13 g

Kostfiber

2 g

Sukker i alt

4 g

Protein

4 g

16 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid
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