Quick and Easy Breakfast Burrito

• portioner: 1 serving
• aktiv tid: 10 minutes
• total tid: 10 minutes

Ingredienser

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

Vejledning

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

Ernæring

• Portionsstørrelse: 1 burrito (nutrition cal
• Kalorier: 379
• Fedt i alt: 27 g
• Kolesterol: 240 mg
• Natrium: 836 g
• Kulhydrater i alt: 21.7 g
• Kostfiber: 15.7 g
• Sukker i alt: 0.5 g
• Protein: 23.7 g