Thakore Family Recipes
Easy Chocolate Avocado Pudding
2 servings
portioner5 minutes
aktiv tid5 minutes
total tidIngredienser
1 medium avocado, pit and peel discarded (about 1/2 cup avocado flesh)
1/2 cup whole milk Greek yogurt
2 tablespoons cocoa powder
2 tablespoons maple syrup
1 teaspoon pure vanilla extract
Vejledning
Add all ingredients to a blender. Blend on low speed until combined, increasing the speed a little to make a smooth pudding. Stop and scrape down the sides of the blender if needed.
Top with sprinkles if desired.
Ernæring
Portionsstørrelse
-
Kalorier
261 kcal
Fedt i alt
16 g
Mættet fedt
3 g
Uumættet fedt
12 g
Transfedt
1 g
Kolesterol
3 mg
Natrium
28 mg
Kulhydrater i alt
27 g
Kostfiber
8 g
Sukker i alt
15 g
Protein
8 g
2 servings
portioner5 minutes
aktiv tid5 minutes
total tid