Meg’s Recipes
Instant Pot Quinoa Recipe
4 servings
portioner1 minute
aktiv tid20 minutes
total tidIngredienser
1 cup quinoa
1 1/4 cups water
Spray cooking oil
1 pinch salt
Vejledning
Rinse quinoa under cold running water until the water runs clear.
Spray the Instant Pot liner with cooking oil and add the rinsed quinoa (still damp), water and salt.
Lock the lid and set the steam valve to its “sealing” position.
Select the “MANUAL” button and cook for 1 minute on high pressure. It will take about 5 minutes for the pressure to build, then the countdown timer will start.
Allow the pressure to release naturally for 10 minutes and then release any remaining pressure.
Fluff quinoa with a fork and serve.
Notater
Substitute with any stock liquid enough.
Safe to add frozen vegetables like chopped herbs, spinach, etc.
Have safely made 3 cups at once.
Ernæring
Portionsstørrelse
-
Kalorier
156 kcal
Fedt i alt
2 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
16 mg
Kulhydrater i alt
27 g
Kostfiber
2 g
Sukker i alt
-
Protein
6 g
4 servings
portioner1 minute
aktiv tid20 minutes
total tid