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Meg’s Recipes

Instant Pot Quinoa Recipe

4 servings

portioner

1 minute

aktiv tid

20 minutes

total tid

Ingredienser

1 cup quinoa

1 1/4 cups water

Spray cooking oil

1 pinch salt

Vejledning

Rinse quinoa under cold running water until the water runs clear.

Spray the Instant Pot liner with cooking oil and add the rinsed quinoa (still damp), water and salt.

Lock the lid and set the steam valve to its “sealing” position.

Select the “MANUAL” button and cook for 1 minute on high pressure. It will take about 5 minutes for the pressure to build, then the countdown timer will start.

Allow the pressure to release naturally for 10 minutes and then release any remaining pressure.

Fluff quinoa with a fork and serve.

Notater

Substitute with any stock liquid enough.

Safe to add frozen vegetables like chopped herbs, spinach, etc.

Have safely made 3 cups at once.

Ernæring

Portionsstørrelse

-

Kalorier

156 kcal

Fedt i alt

2 g

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

16 mg

Kulhydrater i alt

27 g

Kostfiber

2 g

Sukker i alt

-

Protein

6 g

4 servings

portioner

1 minute

aktiv tid

20 minutes

total tid
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