Dinner
Flank Steak with Chimichurri Sauce
4 servings
portionen35 minutes
gesamtzeitZutaten
1 ½ pounds flank steak
¼ cup oil
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon salt
juice of 1 lime
½ cup cilantro
½ cup parsley
½ onion (diced)
1 teaspoon salt (or to taste)
¼ teaspoon pepper (or to taste)
1 tablespoon garlic
½ teaspoon Italian blend seasoning
½ teaspoon crushed red pepper flakes
⅓ cup oil
2 tablespoons red wine vinegar (or apple cider vinegar)
Anweisungen
Whisk together marinade ingredients. Combine marinade and steak in a large ziplock bag. Seal and chill for 30 minutes, or up to overnight.
Combine all chimichurri ingredients in a blender or food processor, and pulse until smooth.
Preheat a an oiled skillet or grill to medium-high heat. Sear steak for 6-8 minutes on each side until heavily browned on the outside and slightly pink in the middle.
Thinly slice steak across the grain and serve with chimichurri sauce on top.
Nährwertangaben
Portionsgröße
-
Kalorien
538 kcal
Gesamtfett
41 g
Gesättigtes Fett
6 g
Ungesättigtes Fett
-
Transfett
1 g
Cholesterin
102 mg
Natrium
1272 mg
Gesamtkohlenhydrate
3 g
Ballaststoffe
1 g
Zucker insgesamt
1 g
Eiweiß
37 g
4 servings
portionen35 minutes
gesamtzeit