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Tills-Hart Recipes

Coconut Mango Chicken with Black Beans

SERVES 4

portionen

15 min

aktive zeit

30 min

gesamtzeit

Zutaten

1 tablespoon vegetable oil

1 pound boneless chicken breast, cut into strips teaspoons ground coriander

1/2 cup chicken broth

1 cup coconut milk

1 mango, peeled and cut into ½-inch pieces

Salt and pepper

Two 15-ounce cans black beans, rinsed

2 tablespoons fresh lime juice

¼ cup chopped mint

Anweisungen

1. In a large skillet, heat the oil over high heat. Add the chicken and cook, turning once, until browned, about 3 minutes. Add the coriander, and stir for about 30 seconds. Add the chicken broth, lower the heat and simmer for 3 minutes, scraping up any browned bits; transfer to a plate.

Add the coconut milk to the skillet, increase the heat and boil to reduce by half, about 4 minutes. Stir in the mango and cook until warmed through. Return the chicken to the skillet, toss and remove from the heat; season with salt and pepper.

2. Meanwhile, in a medium saucepan, simmer the black beans over low heat. Stir in the lime juice and 3 tablespoons mint.

3. Divide the beans among 4 plates. Top with the chicken and remaining mint.

Notizen

Very easy and “exotic” tasting. The mint and mango pair well

SERVES 4

portionen

15 min

aktive zeit

30 min

gesamtzeit
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