Johanneck Family Recipes
Kalua Pork
8 servings
portionen10 hours 5 minutes
gesamtzeitZutaten
4-pound pork shoulder roast (or similar roast, size can vary a bit too)
1 tablespoon liquid smoke
1 tablespoon Himalayan pink salt
Anweisungen
Lightly grease your slow cooker with nonstick spray. Pierce the roast all over with a fork. Place in slow cooker.
Pour liquid smoke evenly over the roast then sprinkle with the salt.
Cover and cook on low for 8-12 hours. (For a larger roast, you'll need closer to 12 hours.)
Uncover, pull pork apart with 2 forks. Serve alone or you can serve it over rice, in tacos, salads, and more!
Nährwertangaben
Portionsgröße
-
Kalorien
1 kcal
Gesamtfett
1 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
1 mg
Natrium
876 mg
Gesamtkohlenhydrate
-
Ballaststoffe
-
Zucker insgesamt
-
Eiweiß
1 g
8 servings
portionen10 hours 5 minutes
gesamtzeit