Soups And Stews
Slow Cooker Mexican Street Corn Soup
6 servings
portionen10 minutes
aktive zeit6 hours 10 minutes
gesamtzeitZutaten
1 white onion, (diced)
1 poblano pepper or jalapeno pepper (diced)
2 cloves garlic (diced or minced)
2 tsp chili powder
2 tsp cumin
1 tsp sea salt
1 tbsp olive oil or avocado oil
2 cups frozen corn
2 med russet potatoes (peeled and diced)
1 chipotle pepper in adobo sauce (diced)
2 tbsp adobo sauce
1 lb chicken breast
6 cups chicken broth
8 oz cream cheese or creme fraiche
6 slices of bacon
2 limes (optional for garnish)
cilantro (optional for garnish)
1/2 cup cotija cheese
Anweisungen
Heat a large saute pan to medium heat. Once hot, add the oil. Saute the onion, pepper, and garlic. After 3 minutes, toss in the chili powder and cumin. Saute for another few minutes, then transfer to your slow cooker.
Add the frozen corn, potatoes, chipotle pepper, adobo sauce, chicken breast, and chicken broth. Cook on low for 6-8 hours.
The last 30 minutes before cook time is complete, stir in the cream cheese or creme fraiche. Prepare the bacon on the stovetop or oven until desired crispiness.
Serve the soup hot with crumbed bacon, cotija cheese, fresh lime juice, and fresh cilantro. Add salt and pepper to taste if needed!
Nährwertangaben
Portionsgröße
6 g
Kalorien
527 kcal
Gesamtfett
31 g
Gesättigtes Fett
13 g
Ungesättigtes Fett
14 g
Transfett
0.04 g
Cholesterin
117 mg
Natrium
2803 mg
Gesamtkohlenhydrate
36 g
Ballaststoffe
4 g
Zucker insgesamt
4 g
Eiweiß
29 g
6 servings
portionen10 minutes
aktive zeit6 hours 10 minutes
gesamtzeit