Oven-Roasted Asparagus

• portionen: 4 servings
• aktive zeit: 10 minutes
• gesamtzeit: 25 minutes

Zutaten

1 bunch thin asparagus spears, trimmed

3 tablespoons olive oil

1 ½ tablespoons grated Parmesan cheese

1 clove garlic, minced

1 teaspoon sea salt

½ teaspoon ground black pepper

1 tablespoon lemon juice

Anweisungen

Preheat the oven to 425 degrees F (220 degrees C).

Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. Sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange asparagus in a single layer in a baking dish.

Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nährwertangaben

• Kalorien: 123 kcal
• Gesamtfett: 11 g
• Gesättigtes Fett: 2 g
• Ungesättigtes Fett: 0 g
• Cholesterin: 2 mg
• Natrium: 471 mg
• Gesamtkohlenhydrate: 5 g
• Ballaststoffe: 2 g
• Zucker insgesamt: 2 g
• Eiweiß: 3 g