Mal's Curated Recipes
Lemon Asparagus Chicken Pasta
4 servings
portionen30 minutes
aktive zeit30 minutes
gesamtzeitZutaten
Kosher salt
1 lb. linguine
1 tbsp. extra-virgin olive oil
1 lb. boneless skinless chicken breasts
Freshly ground black pepper
2 tsp. Italian seasoning
2 tbsp. butter
1 small red onion, chopped
1 lb. asparagus, stalks trimmed, cut into thirds or quartered if large
3/4 c. heavy cream
1/2 c. low-sodium chicken broth
Juice of 1 lemon
3 cloves garlic, minced
3/4 c. shredded mozzarella
1/2 c. freshly grated Parmesan
1 lemon, sliced into half-moons
Freshly chopped parsley, for garnish
Anweisungen
In a large pot of salted boiling salted water, cook pasta until al dente according to package directions. Reserve ¼ cup pasta water before draining. Return pasta to pot.
Meanwhile, in a large skillet over medium heat, heat oil. Add chicken and season with salt, pepper, and Italian seasoning. Cook until golden and no longer pink, 8 minutes per side. Transfer to a plate to rest for 10 minutes. Slice chicken into strips.
In the same skillet, melt butter over medium heat. Add onions and asparagus and season with salt and pepper. Cook until starting to soften, 5 minutes. Add cream, broth, lemon juice, and garlic and simmer for 5 minutes.
Stir in cheeses and let cook until melted. Add lemon slices, cooked pasta, and reserved pasta water and toss until combined.
Top with sliced chicken and garnish with parsley.
Nährwertangaben
Portionsgröße
-
Kalorien
981
Gesamtfett
40 g
Gesättigtes Fett
21 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
188 mg
Natrium
1211 mg
Gesamtkohlenhydrate
91 g
Ballaststoffe
8 g
Zucker insgesamt
8 g
Eiweiß
57 g
4 servings
portionen30 minutes
aktive zeit30 minutes
gesamtzeit