MAIN DISHES
Honey Glazed Chicken
4 servings
portionen10 minutes
aktive zeit20 minutes
gesamtzeitZutaten
¼ cup honey
2 tablespoons soy sauce
⅛ teaspoon red pepper flakes
1 ½ tablespoons olive oil
2 skinless, boneless chicken breast halves, cut into bite-size pieces
Anweisungen
Gather all ingredients.
Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.
Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.
Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.
Serve hot and enjoy!
Nährwertangaben
Portionsgröße
-
Kalorien
179 kcal
Gesamtfett
7 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
34 mg
Natrium
481 mg
Gesamtkohlenhydrate
18 g
Ballaststoffe
0 g
Zucker insgesamt
18 g
Eiweiß
13 g
4 servings
portionen10 minutes
aktive zeit20 minutes
gesamtzeit