Cheap Meals
Sopa De Letras
8 servings
portionen20 minutes
gesamtzeitZutaten
1/2 white onion, quartered ($0.33)
3 Roma tomatoes, quartered ($1.35)
1 clove garlic, coarsely chopped ($0.07)
1/2 tsp ground black pepper ($0.02)
2 cups vegetable broth ($0.37)
2 Tbsp olive oil ($0.12)
7 oz alphabet pasta ($4.42)
2 cups water ($0.01)
1/4 tsp salt (or more to taste) ($0.01)
Anweisungen
In a blender, combine the onion, tomatoes, garlic, pepper, and veggie broth and purée until smooth.
In a Dutch oven over medium heat, warm the oil. Add the alphabet pasta and heat, stirring, until lightly toasted, 1–2 minutes.
Add the puréed mixture, stir well, and cook, stirring, until the mixture thickens and darkens, about 5 minutes.
Add the water, stir well, and bring to a boil, stirring occasionally. Reduce the heat to low, cover, and cook until the pasta is cooked, about 10 minutes.
Season with salt, ladle into bowls, and serve.
Nährwertangaben
Portionsgröße
1 cup
Kalorien
134 kcal
Gesamtfett
4 g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
314 mg
Gesamtkohlenhydrate
21 g
Ballaststoffe
1 g
Zucker insgesamt
-
Eiweiß
4 g
8 servings
portionen20 minutes
gesamtzeit