Recipes
Tuna Pasta Salad
5 servings
portionen10 minutes
aktive zeit15 minutes
gesamtzeitZutaten
8 ounces small shells pasta (, or your favorite bite-size pasta)
7 ounces canned albacore white tuna, packed in water (, drained)
2 ribs celery (, chopped)
1/4 cup red onion (, chopped)
1 cup frozen peas
1/2 cup mayonnaise
1/2 cup plain Greek yogurt
dried dill weed (, to taste, optional)
salt and freshly ground black pepper (, to taste)
Anweisungen
Cook noodles according to package instructions, until al dente. Drain.
In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
In a separate bowl, mix the mayo and Greek yogurt.
Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Nährwertangaben
Portionsgröße
-
Kalorien
291 kcal
Gesamtfett
6 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
16 mg
Natrium
275 mg
Gesamtkohlenhydrate
42 g
Ballaststoffe
3 g
Zucker insgesamt
4 g
Eiweiß
16 g
5 servings
portionen10 minutes
aktive zeit15 minutes
gesamtzeit