Easy Banana Chocolate Chip Protein Muffins

• portionen: 12 servings
• aktive zeit: 10 minutes
• gesamtzeit: 30 minutes

Zutaten

3 Large Bananas (very ripe)

2 Eggs or Flax Eggs

1/4 Cup Non-Dairy Milk

2 Tablespoons Maple Syrup

1 1/2 Teaspoons Vanilla Extract

2 Cups 1:1 Gluten-Free Flour (or substitute all-purpose flour)

1/4 Cup Coconut Sugar

1-2 Scoops Collagen Powder (optional)

1 1/2 Teaspoons Cinnamon

1 Teaspoon Baking Soda

1/2 Teaspoon Sea Salt

1/2 Cup Walnuts (chopped)

3/4 Cup Chocolate Chips

Anweisungen

Preheat Oven

To make these muffins, start by preheating your oven to 325 F.

Grease Muffin Tin

Next, prepare a muffin tin by lining it with paper muffin liners or greasing it well with butter or oil. Then, set it aside while you prepare the the muffin batter.

Add to Blender

Add the bananas, eggs, non-dairy milk, maple syrup, and vanilla extract to a high-speed blender. Then, blend until the batter is smooth.

Add Dry Ingredients

Next, in a large bowl, add the dry ingredients- the flour, coconut sugar, cinnamon, baking soda, and sea salt- and stir until combined.

Combine Batter

Pour the wet ingredients into the dry ingredients and mix until they're fully combined, being careful not to over-mix.

Fold in Ingredients

Then, fold the walnuts and chocolate chips into the batter, again being careful not to over-mix.

Divide Batter

Divide the muffin batter equally amongst the 12 cavities and top each muffin with a banana coin.

Bake Muffins

Finally, bake the muffins for 20 minutes, or until a toothpick comes out clean.

Cool, Serve, and Enjoy

Once the muffins are done, allow them to cool slightly. Then, serve them and enjoy!