SALADS
Broccoli Grape Salad Recipe
6 servings
portionen20 minutes
aktive zeit20 minutes
gesamtzeitZutaten
6 oz bacon (chopped, browned)
1/4 cup pine nuts (toasted, or sunflower seeds)
1 lb broccoli crowns (2 medium heads cut into small florets)
1/2 English cucumber (sliced)
1 1/2 cups red grapes (seedless, halved)
1/4 cup red onion (finely chopped)
1/2 cup mayonnaise
2 Tbsp lemon juice (or added to taste)
1 Tbsp granulated sugar
1/4 tsp salt (or to taste)
1/4 tsp black pepper
Anweisungen
Brown bacon in a skillet then remove to a plate using a slotted spoon. In a separate, dry skillet, toast pine nuts over medium heat until golden and fragrant, tossing often (3 minutes), then transfer to a plate.
In a medium bowl, combine chopped broccoli, sliced cucumber, halved grapes, diced onion, browned bacon and toasted pine nuts.
In a separate small bowl, combine 1/2 cup of mayo, 2 Tbsp lemon juice, 1 Tbsp sugar, 1/4 tsp salt, 1/4 tsp pepper and mix well.
Mix the dressing into the salad & serve.
Nährwertangaben
Portionsgröße
-
Kalorien
265 kcal
Gesamtfett
19 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
8 mg
Natrium
809 mg
Gesamtkohlenhydrate
17 g
Ballaststoffe
3 g
Zucker insgesamt
10 g
Eiweiß
9 g
6 servings
portionen20 minutes
aktive zeit20 minutes
gesamtzeit