Weeknight Dinners
Broccoli Cheddar Chicken Salad
3 servings
portionen15 minutes
gesamtzeitZutaten
1 lb. fresh broccoli (about 2 cups chopped) ($1.89)
1 cup chopped cooked chicken* ($1.16)
2 oz. cheddar, shredded (about ½ cup) ($1.00)
2 green onions, sliced ($0.25)
1/3 cup ranch dressing ($0.49)
freshly cracked pepper to taste ($0.05)
Anweisungen
Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.
Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.
Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.
Nährwertangaben
Portionsgröße
1 cup
Kalorien
360.63 kcal
Gesamtfett
22.23 g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
610.43 mg
Gesamtkohlenhydrate
13.1 g
Ballaststoffe
4.17 g
Zucker insgesamt
-
Eiweiß
30.4 g
3 servings
portionen15 minutes
gesamtzeit