Umami
Umami

Weeknight Dinners

Broccoli Cheddar Chicken Salad

3 servings

portionen

15 minutes

gesamtzeit

Zutaten

1 lb. fresh broccoli (about 2 cups chopped) ($1.89)

1 cup chopped cooked chicken* ($1.16)

2 oz. cheddar, shredded (about ½ cup) ($1.00)

2 green onions, sliced ($0.25)

1/3 cup ranch dressing ($0.49)

freshly cracked pepper to taste ($0.05)

Anweisungen

Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.

Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.

Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.

Nährwertangaben

Portionsgröße

1 cup

Kalorien

360.63 kcal

Gesamtfett

22.23 g

Gesättigtes Fett

-

Ungesättigtes Fett

-

Transfett

-

Cholesterin

-

Natrium

610.43 mg

Gesamtkohlenhydrate

13.1 g

Ballaststoffe

4.17 g

Zucker insgesamt

-

Eiweiß

30.4 g

3 servings

portionen

15 minutes

gesamtzeit
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