Personal
Pork Hamonado
4 servings
portionen5 minutes
aktive zeit1 hour 5 minutes
gesamtzeitZutaten
2 lbs. pork belly (sliced into serving pieces)
2 cups pineapple juice
20 ounces pineapple chunks
6 cloves garlic (crushed)
6 tablespoons soy sauce
3 tablespoons brown sugar
2 teaspoons whole peppercorn
3 tablespoons cooking oil
Salt to taste
Anweisungen
Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.
Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.
Add the garlic and whole peppercorn. Cover and let it boil.
Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.
Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.
Serve warm with rice. Share and enjoy!
Nährwertangaben
Portionsgröße
-
Kalorien
1478 kcal
Gesamtfett
131 g
Gesättigtes Fett
45 g
Ungesättigtes Fett
79 g
Transfett
0.04 g
Cholesterin
163 mg
Natrium
1588 mg
Gesamtkohlenhydrate
50 g
Ballaststoffe
3 g
Zucker insgesamt
41 g
Eiweiß
26 g
4 servings
portionen5 minutes
aktive zeit1 hour 5 minutes
gesamtzeit