Meal Prep Extravaganza
Tacos de Tinga de Pollo (Chicken Tinga Tacos)
4 servings
portionen-
gesamtzeitZutaten
2 tablespoons, vegetable oil
1 , onion, peeled and chopped fine
3 , garlic cloves, peeled and minced
1 teaspoon, table salt
1 teaspoon, ground cumin
½ teaspoon, smoked paprika
¼ teaspoon, ground cinnamon
⅛–¼ teaspoon, chipotle chile powder
1 (8-ounce) can, tomato sauce, opened
1½ pounds, boneless, skinless chicken thighs
1 teaspoon, grated lime zest plus 1 tablespoon juice, zested and squeezed from 1 lime
8–10 , (6-inch) corn tortillas
Anweisungen
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Nährwertangaben
Portionsgröße
-
Kalorien
419
Gesamtfett
16 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
8 g
Transfett
0 g
Cholesterin
160 miligrams
Natrium
752 miligrams
Gesamtkohlenhydrate
26 g
Ballaststoffe
-
Zucker insgesamt
4 g
Eiweiß
38 g
4 servings
portionen-
gesamtzeit