Umami
Umami

Dinners

Garlic Parmesan Roasted Asparagus

4 servings

portionen

5 minutes

aktive zeit

13 minutes

gesamtzeit

Zutaten

1/2 pound fresh asparagus

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper

3 cloves minced garlic

2-3 Tablespoons parmesan cheese

olive oil spray

Anweisungen

Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil and set aside.

Rinse the asparagus and trim off woody end pieces. Spread out in a thin layer on top of the prepared cookie sheet.

Spray the asparagus lightly with a coat of olive oil spray. Sprinkle with salt, pepper, garlic, and parmesan cheese. Use your hands to mix the asparagus with all of the ingredients, then lay out into an even layer again. Spray with one more light coat of olive oil.

Bake in the preheated oven for 8-9 minutes. Remove from oven and serve immediately. Enjoy!

Nährwertangaben

Portionsgröße

-

Kalorien

24 kcal

Gesamtfett

-

Gesättigtes Fett

-

Ungesättigtes Fett

-

Transfett

-

Cholesterin

1 mg

Natrium

332 mg

Gesamtkohlenhydrate

3 g

Ballaststoffe

1 g

Zucker insgesamt

1 g

Eiweiß

2 g

4 servings

portionen

5 minutes

aktive zeit

13 minutes

gesamtzeit
Kochen beginnen

Bereit zum Kochen?

Sammeln, anpassen und teilen Sie Rezepte mit Umami. Für iOS und Android.