High Protein Chicken Bacon Ranch Burritos

Zutaten

1.3KG Skinless & Boneless Chicken Breast (raw weight)

2 Tsp Chilli Powder, 1.5 Tsp Cumin, 1 Tsp Salt, 1 Tsp Black Pepper, 2 Tsp Smoked Paprika, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1/2 Tsp Oregano (or 1 packet of store bought taco seasoning)

500g Low Fat Cottage Cheese

2 Tbsp Ranch Seasoning (add more/less to suit your liking)

1 Tsp Chipotle In Adobo Sauce

1/2 Juiced Lime

2 Diced Garlic Cloves

45ml Light Mayonnaise

200g Light Grated Mozzarella (Bega 50% Less Fat Grated Cheese)

8 Diced Short Cut Bacon Strips (or turkey bacon / beef bacon)

Chives

10 Tortillas (Simsons Pantry Large Low Carb Protein Tortillas)

1KG Cooked White Rice (mixed with cilantro/coriander - 100g per burrito, amount can be adjusted to suit your liking)

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Important Notes:

To prevent the tortillas from breaking when rolling them, heat them one by one on a pan with the stove on low heat for approximately 30 seconds on each side.

Storing & reheating:

Take one burrito out of the freezer, remove from foil, wrap in a paper towel & microwave for approximately 2 min - this step thaws the burrito allowing it to warm up in the middle. Now air fry at 190C/375F for around 5 - 8 min (time may vary slightly depending on the air fryer - for this last step you can also oven bake or pan fry the burrito)

Anweisungen

Season chicken, air fry at 374 for 16-22 or pan fry

Blend cottage cheese, ranch powder, chipotle sauce, lime, garlic, mayo til smooth

Dice cooked chicken and add ranch sauce, cheese, bacon, chives, mix

Wrap in tortilla with rice and more chives