MAIN DISHES
Slow Cooker Indian Butter Chicken
4 servings
portionen20 minutes
aktive zeit5 hours 20 minutes
gesamtzeitZutaten
1 cup plain yogurt
1 tablespoon lemon juice
2 teaspoons ground cumin
1 teaspoon ground cinnamon
1 teaspoon cayenne pepper
3/4 teaspoons coarse ground black pepper
1 teaspoon ground ginger
1 teaspoon salt
3 chicken breasts (, boneless skinless)
1 tablespoon butter
1 clove garlic (, minced)
1 jalapeno pepper (, finely chopped)
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon salt (, or to taste)
1 8-ounce can tomato sauce
1 cup heavy cream
2 tablespoons cornstarch
1 tablespoon water
1/4 cup fresh cilantro (, chopped)
Anweisungen
Mix
In a large ziploc bag the night before cooking add the yogurt, lemon juice, cumin, cinnamon, cayenne, black pepper, ginger, salt and chicken (leave the chicken breasts whole here).
Marinate
Zip the bag closed and work the mixture into the chicken until all incorporated. Refrigerate overnight.
Remove
Scrape off a majority of the marinade that is on the chicken and discard it. You'll have plenty of the second sauce to keep the food moist and provide enough sauce.
Cut the chicken into two inch chunks.
Add
When you're ready to cook the chicken, add the butter, garlic and jalapeno into the bottom of the slow cooker. Add the chicken pieces on top.
Stir
In a small bowl add the 2 teaspoons cumin, 2 teaspoons paprika, 1 teaspoon salt, tomato sauce and heavy cream and stir to combine.
Pour the sauce over the chicken, cover and cook on low for 4-5 hours.
Stir the cornstarch into the one tablespoon of water and add to the slow cooker and stir (stir and pour quickly since you're using more cornstarch than water it will settle quickly).
Cook an additional 20 minutes on high.
Garnish
Top with cilantro before serving.
Nährwertangaben
Portionsgröße
-
Kalorien
492 kcal
Gesamtfett
31 g
Gesättigtes Fett
18 g
Ungesättigtes Fett
10 g
Transfett
0.1 g
Cholesterin
191 mg
Natrium
1433 mg
Gesamtkohlenhydrate
12 g
Ballaststoffe
1 g
Zucker insgesamt
5 g
Eiweiß
41 g
4 servings
portionen20 minutes
aktive zeit5 hours 20 minutes
gesamtzeit