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Umami

Boys Who Can Cook

Slow Cooker Barbacoa Recipe

6 servings

portionen

10 minutes

aktive zeit

8 hours 10 minutes

gesamtzeit

Zutaten

1 tablespoon vegetable oil

3 1/2 pounds boneless chuck roast (good quality)

1/2 cup low sodium beef broth

1 tablespoon kosher salt

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon cumin

1 teaspoon paprika

1 tsp freshly ground black pepper

1 lime

1 tablespoon freshly minced cilantro

Anweisungen

In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.

Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â

Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.

Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.

Nährwertangaben

Portionsgröße

-

Kalorien

490 kcal

Gesamtfett

31 g

Gesättigtes Fett

13 g

Ungesättigtes Fett

19 g

Transfett

2 g

Cholesterin

183 mg

Natrium

1437 mg

Gesamtkohlenhydrate

3 g

Ballaststoffe

1 g

Zucker insgesamt

0.4 g

Eiweiß

52 g

6 servings

portionen

10 minutes

aktive zeit

8 hours 10 minutes

gesamtzeit
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