Creeach Fam Recipes
Simple, Frozen Mixed Berry Smoothie Recipe with Greek Yogurt
1 serving
portionen5 minutes
aktive zeit5 minutes
gesamtzeitZutaten
1/2 cup frozen mixed berries
1/2 cup full-fat plain Greek yogurt
1 banana, optional
1/4 tsp vanilla
1 Tbsp honey
1/2 cup ice
Anweisungen
Add all ingredients to a blender.
Blend all ingredients together until smooth and creamy, adding water as necessary until it reaches your desired consistency.
Nährwertangaben
Portionsgröße
1 Large Glass
Kalorien
183
Gesamtfett
7.4 g
Gesättigtes Fett
3.4 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
18.5 mg
Natrium
50.7 mg
Gesamtkohlenhydrate
16.5 g
Ballaststoffe
1.8 g
Zucker insgesamt
13.2 g
Eiweiß
13.4 g
1 serving
portionen5 minutes
aktive zeit5 minutes
gesamtzeit