Rochelle’s recipe book
Chinese Barbecued Pork
2 servings
portionen10 minutes
aktive zeit55 minutes
gesamtzeitZutaten
1/4 cup soy sauce
2 tablespoons dry red wine
1 tablespoon brown sugar, Packed
1 tablespoon honey
2 teaspoons red food coloring
1/4 teaspoon ground cinnamon
1 garlic clove, Minced
2 (12 ounce) whole pork tenderloin
Anweisungen
Preheat Oven To 350.
Combine soy sauce, wine, sugar, honey, food coloring, cinnamon and garlic in a large bowl.
Add meat to marinade making sure it is coated with marinade.
Cover and refrigerate for at least an hour, overnight is better turning meat occasionally.
Place meat on a wire rack over a baking pan along with marinade.
Bake 45 minutes turning and basting frequently with marinade.
Let meat rest for 15 minutes before slicing.
Nährwertangaben
Portionsgröße
-
Kalorien
139.4
Gesamtfett
4.6
Gesättigtes Fett
1.6
Ungesättigtes Fett
-
Transfett
-
Cholesterin
56.1
Natrium
545.4
Gesamtkohlenhydrate
4.6
Ballaststoffe
0.1
Zucker insgesamt
4
Eiweiß
18.4
2 servings
portionen10 minutes
aktive zeit55 minutes
gesamtzeit