Umami
Umami

Homemade Granola

24 servings

portionen

10 minutes

aktive zeit

25 minutes

gesamtzeit

Zutaten

5 cups rolled old fashioned oats

2/3 cup melted coconut oil (, or canola oil)

1/2 cup honey

1 teaspoon vanilla extract

1/2 teaspoon salt

1/4 cup light brown sugar

3/4 cup chopped nuts (I prefer a mix of cashews, almonds or pecans)

1/4 cup pumpkin seeds

1/4 cup sunflower seeds

1/4 cup slivered almonds

1/2 teaspoon ground cinnamon

Anweisungen

Preheat

Prep. Preheat oven to 300°F. Line or grease a 15x18 jelly roll pan and set aside.

Mix

Combine. Mix 5 cups old-fashioned oats, melted coconut oil, honey, vanilla extract, salt, brown sugar, coconut, nuts and cinnamon in a large bowl and stir until combined. Spread granola mixture out evenly onto a greased jelly roll pan.

Bake. Bake for 7 minutes. Remove from oven and stir. Put back in the oven for 7-10 more minutes or until it reaches desired crunchiness. It will harden more as it cools, so be careful not to burn. Remove from oven, stir and let cool.

Store. Store granola in an airtight container.

Nährwertangaben

Portionsgröße

0.25 cup

Kalorien

163 kcal

Gesamtfett

9 g

Gesättigtes Fett

1 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

-

Natrium

51 mg

Gesamtkohlenhydrate

20 g

Ballaststoffe

2 g

Zucker insgesamt

8 g

Eiweiß

2 g

24 servings

portionen

10 minutes

aktive zeit

25 minutes

gesamtzeit
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