Martinez Family Recipes
Healthy Chicken Salad
6 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeitZutaten
3 cups cooked chicken (chopped or shredded)
2 stalks celery (diced)
1 cup red grapes (halved)
1/2 cup thinly sliced almonds
3 green onions (sliced)
2 Tbsp parsley (finely chopped)
3/4 cup plain Greek yogurt
1 Tbsp Dijon mustard
3 Tbsp fresh lemon juice
1/2 tsp celery seed
1 tsp salt
1/2 tsp cracked black pepper
Anweisungen
In a large bowl, mix together chicken, celery, grapes, almonds, green onions and parsley.
In a separate bowl, whisk together Greek yogurt, dijon mustard, lemon juice, celery seed and salt/pepper. Drizzle the dressing all over the chicken mixture and mix well until all combined.
Cover and store in the refrigerator until ready to enjoy. Serve with crackers, on slices of bread or in a wrap, or serve on lettuce as a salad.
Nährwertangaben
Portionsgröße
1 /6th of recipe
Kalorien
227 kcal
Gesamtfett
5.1 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
1.357 mg
Gesamtkohlenhydrate
9.9 g
Ballaststoffe
0.7 g
Zucker insgesamt
7.2 g
Eiweiß
41.4 g
6 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeit