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Alex & Spencer Recipes

Roasted Aubergine Creamy Tomato Beans

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Ready in 30 minutes, these high-protein creamy saucy beans are packed with tomatoes and aubergines and tomato pesto, perfect for a midweek meal - who wants some?

Welcome to another episode of 30-minute vegan meals and these DELICIOUSLY tomatoey, pesto and creamy beans, packed balsamic roasted aubergine, and a great source of protein and fibre and ready with minimal effort and maximum flavour ✨

These beans are perfect with breads, rice or other wholegrains and are naturally plant-based, gluten-free, dairy-free and they’re ideal for a family-friendly or meal prep recipe to try. They are my new FAVOURITE 🥰

comment below “beans” and I’ll DM you🍅

Roasted Aubergine Creamy Tomato Beans 🍅🍆

Here are the ingredients:

aubergine

olive oil

balsamic

red onion

garlic

dried herbs

cannellini beans

tomatoes

tomato pesto and puree

coconut milk

baby spinach

basil

It’s great with some swirls of coconut yoghurt, more basil and pine nuts on top 🌱

the full recipe for these beans is on Amy’s website

Happy bean-ing x

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