Boys Who Can Cook
Slow Cooker Beef Roast with Potatoes and Carrots
8 servings
portionen15 minutes
aktive zeit8 hours 15 minutes
gesamtzeitZutaten
1 medium onion (cut into wedges)
1 pound carrots (cut into large, 2 inch chunks)
1 ½ pounds baby potatoes (left whole)
4 cloves garlic (minced)
1 cup beef broth
2 tablespoons dijon mustard
1 teaspoon salt
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 teaspoon pepper
3-4 pound chuck roast
1 tablespoon cornstarch (optional)
Anweisungen
In a 6 quart slow cooker, add onion, carrots, potatoes, garlic, and beef broth.
In a bowl, combine dijon mustard, salt, pepper, thyme, and rosemary. Brush mustard paste on all sides of beef roast and place in slow cooker on top of vegetables.
Cover and cook on low for about 8-10 hours (or high for 5-6 hours), or until beef roast is tender. Time depend on the size and shape of the roast you're using.
Optionally, whisk together cornstarch and 1-2 tablespoons of water. Remove roast from slow cooker and add the cornstarch mixture to the beef broth, stirring to thicken into a gravy.
Nährwertangaben
Portionsgröße
-
Kalorien
412 kcal
Gesamtfett
20 g
Gesättigtes Fett
9 g
Ungesättigtes Fett
-
Transfett
1 g
Cholesterin
117 mg
Natrium
628 mg
Gesamtkohlenhydrate
23 g
Ballaststoffe
4 g
Zucker insgesamt
4 g
Eiweiß
36 g
8 servings
portionen15 minutes
aktive zeit8 hours 15 minutes
gesamtzeit