Meg’s Recipes
Risotto With Spinach, White Mushrooms, and Chicken
2 servings
portionen5 minutes
aktive zeit30 minutes
gesamtzeitZutaten
2 tablespoons butter
2 cups low sodium chicken broth
2 minced garlic cloves
1 cup arborio rice
2 cups spinach
1 cup mushroom
8 ounces chicken breasts
1 tablespoon parmesan cheese
Anweisungen
Heat 2 cups of Low Sodium/Fat Free Chicken Stock to a simmer.
Sautee garlic in butter over medium low to medium heat. Add chicken and cook for 2 minutes. Add mushrooms and stir for 3 minutes. Remove mushrooms and chicken and set aside. Add rice and coat with butter from pan. Add heated chicken stock, 1/2 cup at a time, stirring and cooking til each addition is absorbed before adding the next. After final addition of stock is added, add chicken, mushrooms, spinach and cheese. Stir together to melt cheese and welt the spinach. Serve and enjoy!
Nährwertangaben
Portionsgröße
-
Kalorien
723.1
Gesamtfett
24.9
Gesättigtes Fett
11.3
Ungesättigtes Fett
-
Transfett
-
Cholesterin
105.3
Natrium
310
Gesamtkohlenhydrate
85.4
Ballaststoffe
3.9
Zucker insgesamt
1.2
Eiweiß
38.2
2 servings
portionen5 minutes
aktive zeit30 minutes
gesamtzeit