Umami
Umami

Family Dinners

Beet Salad with Spinach, Cashews, and Goat Cheese

4 servings

portionen

20 minutes

aktive zeit

30 minutes

gesamtzeit

Zutaten

2 beets (, cooked, sliced)

4 oz baby spinach

1/2 cup cashews (, roasted)

1/4 cup dried cranberries

2 oz goat cheese

1/4 cup olive oil

2 tablespoons honey

2 tablespoons lemon juice (freshly squeezed)

Anweisungen

In a salad bowl, combine baby spinach, sliced cooked beets, roasted cashews, and dried cranberries. (You can cook the beets by boiling them in water for about 20-30 minutes, letting them cool, peeling them, and then slicing them). Do not add goat cheese yet.

In a separate small bowl, combine salad dressing ingredients: olive oil, honey, lemon juice. Whisk until combined.

Pour the salad dressing over the beet salad, and mix. Do not add all of the salad dressing at once. Add just enough to coat the salad to your taste. You might use all of the dressing - you might not. Top your beet salad with crumbled goat cheese.

Nährwertangaben

Portionsgröße

-

Kalorien

327 kcal

Gesamtfett

24 g

Gesättigtes Fett

5 g

Ungesättigtes Fett

17 g

Transfett

-

Cholesterin

7 mg

Natrium

110 mg

Gesamtkohlenhydrate

25 g

Ballaststoffe

3 g

Zucker insgesamt

18 g

Eiweiß

7 g

4 servings

portionen

20 minutes

aktive zeit

30 minutes

gesamtzeit
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