Boys Who Can Cook
Tuna Salad Sandwich
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portionen-
gesamtzeitZutaten
1(6-ounce) can water-packed tuna
1 celery stalk, finely diced
3 tablespoons mayonnaise
Freshly ground black pepper
2 lettuce leaves
2 slices whole-grain bread
Anweisungen
1 In a small mixing bowl, combine the tuna, celery, and mayonnaise. Season with pepper.
2 Place the mixture on 1 slice of bread, and top with the lettuce leaves.
3 Add the remaining slice of bread to make a sandwich, and serve.
Nährwertangaben
Portionsgröße
1 sandwich
Kalorien
697
Gesamtfett
39
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
-
Gesamtkohlenhydrate
39
Ballaststoffe
7
Zucker insgesamt
-
Eiweiß
51
-
portionen-
gesamtzeit