Breakfasts
Cauliflower Chilaquiles
4 servings
portionen15 minutes
aktive zeit1 hour
gesamtzeitZutaten
1 small head cauliflower, cut into small florets
1 small yellow or Spanish onion, peeled and quartered
2 Tbsp. extra-virgin olive oil
3/4 tsp. chili powder
1/2 tsp. smoked paprika
1/2 tsp. ground cumin
1 tsp. kosher salt, divided
1 cup vegetable broth
4 dried guajillo chiles, stemmed
4 to 5 plum or Roma tomatoes
3 garlic cloves
1/2 tsp. dried oregano (preferably Mexican oregano)
1 (15-oz.) can black beans, drained and rinsed
4 handfuls corn tortilla chips*
1/2 cup shredded Monterey Jack or Oaxaca cheese
2 to 4 fried eggs
Sliced avocado
Lime crema (sour cream mixed with fresh lime juice, a pinch of salt, and enough water to thin out enough for drizzling)
Fresh chopped cilantro leaves
Anweisungen
Preheat oven to 425ºF.Roast Vegetables: Arrange cauliflower florets and onion segments on a large rimmed baking sheet. Drizzle with olive oil, and toss in chili powder, smoked paprika, cumin, and 1/2 tsp. salt.Roast for 30 minutes, tossing cauliflower and turning onion segments once halfway through.While the veggies are roasting, heat vegetable broth in the microwave or in a saucepan until steaming but not boiling. Remove from heat and add dried guajillo chiles. Let soak for 30 minutes.
Prepare Salsa Roja: Add roasted onion segments to a blender, along with tomatoes, garlic, oregano, remaining 1/2 tsp. salt, guajillo chiles and soaking broth. Blend on high speed until smooth.Empty salsa roja into a large oven-safe skillet (such as a cast-iron). Simmer for 12 to 15 minutes, until the mixture reduces and thickens. Taste and adjust seasoning as needed.
Assemble Chilaquiles: Add roasted cauliflower, black beans, and chips to the skillet, and gently toss to coat in sauce. Scatter cheese overtop and broil for 3 to 5 minutes, until the cheese is melted and corners of chips are crisp.Remove chilaquiles from oven and add toppings of choice. Serve immediately.
Nährwertangaben
Portionsgröße
1.5 cups
Kalorien
358 kcal
Gesamtfett
14 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
980 mg
Gesamtkohlenhydrate
45 g
Ballaststoffe
12 g
Zucker insgesamt
9 g
Eiweiß
14 g
4 servings
portionen15 minutes
aktive zeit1 hour
gesamtzeit