Thakore Family Recipes
Apricot Bliss Balls
18 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeitZutaten
1 cup almonds (155g), or cashews
1 cup fresh dried apricots (180g), see note
1/4 cup oats (quick oats, oat flour, or rolled oats)
1/4 cup dessicated unsweetened coconut (plus more for rolling, optional)
1 tablespoon chia seeds
1 teaspoon cinnamon
teaspoon vanilla extract
Water, as needed
Anweisungen
Add the almonds and pulse until finely chopped. Make sure there are no big chunks left. Optional: If using rolled oats and you desire a smooth consistency, pulse along with the almonds.
Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough forms. Using a mini cookie scoop or tablespoon to scoop the dough and roll into bite-sized balls.
Nährwertangaben
Portionsgröße
-
Kalorien
80 kcal
Gesamtfett
5 g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
-
Gesamtkohlenhydrate
8 g
Ballaststoffe
2 g
Zucker insgesamt
4 g
Eiweiß
2 g
18 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeit