Meg’s Recipes
Keto Chocolate Avocado Pudding
4 servings
portionen10 minutes
aktive zeit40 minutes
gesamtzeitZutaten
2 large avocados - peeled, pitted, and cubed
½ cup unsweetened cocoa powder
½ cup brown sugar (use Swerve for Keto)
⅓ cup coconut milk
2 teaspoons vanilla extract
1 pinch ground cinnamon
Anweisungen
Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla, and cinnamon in a blender until smooth. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes.
Nährwertangaben
Portionsgröße
-
Kalorien
238 kcal
Gesamtfett
20.3 g
Gesättigtes Fett
7.9 g
Ungesättigtes Fett
11.9 g
Transfett
-
Cholesterin
-
Natrium
11.3 mg
Gesamtkohlenhydrate
34.4 g
Ballaststoffe
9.3 g
Zucker insgesamt
1.3 g
Eiweiß
4.8 g
4 servings
portionen10 minutes
aktive zeit40 minutes
gesamtzeit