Umami
Umami

Boys Who Can Cook

Double Chocolate Overnight Oats

4 servings

portionen

1 day 10 minutes

aktive zeit

1 day 10 minutes

gesamtzeit

Zutaten

1 1/3 cup old-fashioned rolled oats ($0.24)

2 Tbsp chia seeds (optional) ($0.44)

2 Tbsp unsweetened cocoa powder ($0.07)

2 Tbsp brown sugar ($0.08)

1/4 cup mini chocolate chips ($0.32)

1/4 tsp salt ($0.02)

1 1/3 cup milk* ($0.27)

1/2 tsp vanilla extract ($0.14)

Anweisungen

Combine the oats, chia seeds, cocoa powder, brown sugar, chocolate chips, and salt in a bowl.

Add the milk and vanilla extract, then stir to combine. Allow the mixture to sit for about five minutes.

Divide the oat mixture between four resealable containers. Close the containers and refrigerate overnight or up to five days.

Stir the oats just before enjoying. Eat cold or warm it up in the microwave.

Nährwertangaben

Portionsgröße

0.75 cup

Kalorien

268 kcal

Gesamtfett

9 g

Gesättigtes Fett

-

Ungesättigtes Fett

-

Transfett

-

Cholesterin

-

Natrium

193 mg

Gesamtkohlenhydrate

40 g

Ballaststoffe

6 g

Zucker insgesamt

-

Eiweiß

8 g

4 servings

portionen

1 day 10 minutes

aktive zeit

1 day 10 minutes

gesamtzeit
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