Umami
Umami

Main Dish

Buffalo Chicken Bites

6 servings

portionen

15 minutes

aktive zeit

30 minutes

gesamtzeit

Zutaten

1 cup all-purpose flour

2 tablespoons cayenne pepper

1 teaspoon salt

1 teaspoon ground black pepper

2 large eggs

1 cup vegetable oil

1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces

¼ cup hot sauce

1 tablespoon chopped garlic

1 teaspoon butter

Anweisungen

Gather the ingredients.

Whisk flour, cayenne pepper, salt, and pepper together in a bowl. Beat eggs together in a separate bowl.

Dip chicken pieces in egg; transfer chicken to flour mixture and coat completely. Heat oil in a saucepan over medium heat.

Fry coated chicken pieces in hot oil, working in batches, until no longer pink in the center, about 3 minutes per side; drain on a paper towel-lined plate.

Combine hot sauce, garlic, and butter in a microwave-safe bowl; heat in the microwave until butter is melted and sauce is warm, about 1 minute.

Serve hot sauce mixture as a dipping sauce or pour over buffalo chicken bites.

Nährwertangaben

Portionsgröße

-

Kalorien

243 kcal

Gesamtfett

9 g

Gesättigtes Fett

2 g

Ungesättigtes Fett

0 g

Transfett

-

Cholesterin

110 mg

Natrium

704 mg

Gesamtkohlenhydrate

18 g

Ballaststoffe

1 g

Zucker insgesamt

1 g

Eiweiß

22 g

6 servings

portionen

15 minutes

aktive zeit

30 minutes

gesamtzeit
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