Lindsay’s Recipes

One Pan Orecchiette Pasta

Name: One Pan Orecchiette Pasta
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2 servings
Ingredients: 2 tablespoons olive oil; ½ onion, diced; salt to taste; 8 ounces spicy Italian sausages, casings removed; 3 ½ cups low-sodium chicken broth, divided, or as needed- or 2 scoops bullion and water; 1 ¼ cups orecchiette pasta, or more to taste; 2 cups spinach; ¼ cup finely grated Parmigiano-Reggiano cheese, or to taste

2 servings

μερίδες

15 minutes

χρόνος ενεργούς προετοιμασίας

40 minutes

συνολικός χρόνος

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Υλικά

2 tablespoons olive oil

½ onion, diced

salt to taste

8 ounces spicy Italian sausages, casings removed

3 ½ cups low-sodium chicken broth, divided, or as needed- or 2 scoops bullion and water

1 ¼ cups orecchiette pasta, or more to taste

2 cups spinach

¼ cup finely grated Parmigiano-Reggiano cheese, or to taste

Οδηγίες

Heat olive oil in a large, deep skillet over medium heat. Add onion with a pinch of salt; cook and stir until onion has softened and turned translucent, about 5 minutes. Stir in sausage and cook until browned, 5 to 7 minutes.

Pour 1 1/2 cups chicken broth into sausage mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add orecchiette pasta; cook and stir pasta in hot broth, adding remaining broth when liquid is absorbed, until pasta is cooked through and most of the broth is absorbed, about 15 minutes.

Stir spinach into sausage-pasta mixture until arugula wilts. Ladle pasta into bowls and sprinkle with Parmigiano-Reggiano cheese.

Διατροφή

Μέγεθος Μερίδας

Θερμίδες

662 kcal

Συνολικά Λιπαρά

39 g

Κορεσμένα Λιπαρά

12 g

Ακόρεστα Λιπαρά

0 g

Τρανς Λιπαρά

Χοληστερόλη

60 mg

Νάτριο

1360 mg

Συνολικοί Υδατάνθρακες

46 g

Διαιτητικές Ίνες

3 g

Συνολικά Σάκχαρα

4 g

Πρωτεΐνη

31 g