Cheesy Baked Zucchini with Marinara

• μερίδες: 5 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 30 minutes

Υλικά

5 small zucchini, halved lengthwise

2 tablespoons olive oil

1 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup mozzarella, shredded

2 tablespoons Parmesan cheese, grated

1 tablespoon Italian seasoning

1/2 cup marinara sauce

fresh herbs, basil, parsley, oregano (optional, for garnish)

Οδηγίες

Preheat oven to 375 F.

Cut each zucchini in half lengthwise and line them up on a quarter sheet baking pan. Drizzle with olive oil, salt, and pepper.

Bake for 25 minutes, or until a knife inserted into the center goes in easily and the zucchini are completely tender.

While zucchini is baking, combine mozzarella, Parmesan, and Italian seasoning in a small mixing bowl and stir to combine.

Top each zucchini with about 2 tablespoons marinara sauce, and sprinkle each with an equal amount of the cheese mixture.

Broil on high until the cheese is golden brown and bubbly, about 2-3 minutes. Garnish with fresh herbs (optional) and serve immediately.

Διατροφή

• Μέγεθος Μερίδας: 1 serving (2 halves)
• Θερμίδες: 91
• Συνολικά Λιπαρά: 6.7 g
• Κορεσμένα Λιπαρά: 1.3 g
• Τρανς Λιπαρά: 0 g
• Χοληστερόλη: 4 mg
• Νάτριο: 699.2 mg
• Συνολικοί Υδατάνθρακες: 3.5 g
• Διαιτητικές Ίνες: 1.2 g
• Συνολικά Σάκχαρα: 1.5 g
• Πρωτεΐνη: 5.1 g