JoenDeb Recipes

Greek Salad

Name: Greek Salad
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 servings
Cuisine: Salad & Dressing
Ingredients: 1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick; 1 red bell pepper, large-diced; 1 yellow bell pepper, large-diced; 1 pint cherry or grape tomatoes, halved; 1/2 red onion, sliced in half-rounds; 1/2 pound feta cheese, 1/2-inch diced (not crumbled); 1/2 cup calamata olives, pitted; For vinaigrette; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1/2 teaspoon Dijon mustard; 1/4 cup good red wine vinegar; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 1/2 cup good olive oil

Salad & Dressing

6 servings

μερίδες

20 minutes

χρόνος ενεργούς προετοιμασίας

50 minutes

συνολικός χρόνος

Ξεκινήστε το Μαγείρεμα

Υλικά

1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick

1 red bell pepper, large-diced

1 yellow bell pepper, large-diced

1 pint cherry or grape tomatoes, halved

1/2 red onion, sliced in half-rounds

1/2 pound feta cheese, 1/2-inch diced (not crumbled)

1/2 cup calamata olives, pitted

For vinaigrette

2 cloves garlic, minced

1 teaspoon dried oregano

1/2 teaspoon Dijon mustard

1/4 cup good red wine vinegar

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1/2 cup good olive oil

Οδηγίες

Place the cucumber, peppers, tomatoes and red onion in a large bowl.

For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.

Διατροφή

Μέγεθος Μερίδας

Θερμίδες

313

Συνολικά Λιπαρά

28g

Κορεσμένα Λιπαρά

Ακόρεστα Λιπαρά

Τρανς Λιπαρά

Χοληστερόλη

34mg

Νάτριο

578mg

Συνολικοί Υδατάνθρακες

11g

Διαιτητικές Ίνες

Συνολικά Σάκχαρα

Πρωτεΐνη