Umami
Umami

2024

Beef and Cabbage Stir Fry

4 servings

μερίδες

30 minutes

συνολικός χρόνος

Υλικά

2 Tbsp soy sauce ($0.18)

1 Tbsp toasted sesame oil ($0.33)

1 Tbsp sriracha* ($0.05)

1/2 Tbsp brown sugar ($0.02)

1/2 head green cabbage ($1.78)

2 carrots ($0.22)

3 green onions ($0.17)

1/2 Tbsp neutral cooking oil ($0.02)

1/2 lb. lean ground beef ($3.90)

2 cloves garlic ($0.16)

1 Tbsp fresh grated ginger ($0.13)

Pinch of salt and pepper ($0.05)

1 Tbsp sesame seeds ($0.08)

1 Tbsp sriracha ($0.05)

Οδηγίες

Prepare the stir fry sauce first. In a small bowl stir together the soy sauce, toasted sesame oil, sriracha, and brown sugar. Set the sauce aside.

Shred the vegetables so they are ready to go when you need them. Cut one small cabbage in half, remove the core, and then finely shred the leaves of one half the cabbage (4-6 cups once shredded, save the other half for another recipe). Peel two carrots, then use a cheese grater to shred them (1 cup shredded). Slice three green onions. Mince two cloves of garlic. Peel a knob of ginger using either a vegetable peeler or by scraping with the side of a spoon, then grate it using a small-holed cheese grater.

Heat a large skillet over medium heat. Once hot add the cooking oil, ground beef, garlic, ginger, and a pinch of salt and pepper. Cook the beef until browned (about five minutes).

Add the cabbage and carrots to the skillet and continue to stir and cook until the cabbage is slightly wilted (or fully wilted, if you prefer). Stir in the prepared sauce and the green onions. Top with a sprinkle of sesame seeds and a drizzle of sriracha, then serve.

Διατροφή

Μέγεθος Μερίδας

-

Θερμίδες

195 kcal

Συνολικά Λιπαρά

9 g

Κορεσμένα Λιπαρά

-

Ακόρεστα Λιπαρά

-

Τρανς Λιπαρά

-

Χοληστερόλη

-

Νάτριο

756 mg

Συνολικοί Υδατάνθρακες

14 g

Διαιτητικές Ίνες

4 g

Συνολικά Σάκχαρα

-

Πρωτεΐνη

16 g

4 servings

μερίδες

30 minutes

συνολικός χρόνος
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