Doro Wot

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 15 minutes
• συνολικός χρόνος: 45 minutes

Υλικά

2 pounds chicken drumsticks (8 pieces, skin removed)

2 tablespoons fresh lemon juice

2 teaspoons kosher salt

2 tablespoons ghee

2 large red onions (finely chopped)

2 tablespoons ginger (grated)

2 tablespoons garlic (pressed)

⅓ cup Berbere spice blend (**)

2 tablespoons tomato paste

4 hard-boiled eggs (peeled and sliced into half)

Οδηγίες

Hard boil eggs. I use Instant Pot to hard boil the eggs but you can also hard boil them on the stovetop. Add 1 cup of water to the instant pot insert. Place eggs on the trivet and pressure cook for 5 minutes. Allow 5 minutes natural pressure release and then release the rest of the pressure and open the Instant Pot. Run cold water over the eggs or put them in an ice bath. This allows the eggs to stop overcooking. Peel and slice the eggs and keep aside

Add lemon juice and salt to chicken, mix well and keep aside

Set the Instant Pot on Saute(Hi) mode and heat the ghee. Add onions and saute them for 5 minutes, stirring a few times. Place a lid on top to speed up the process

Add garlic and ginger and cook for a minute. Turn the Instant Pot off and add ½ cup of water and deglaze the pot using a wooden spoon removing all the browning or stuck bits

Add the chicken, layer over berbere (see note), and tomato paste. Do not mix

Close the Instant Pot with the pressure valve to sealing and adjust the cook time to 8 minutes. Allow natural pressure release for 10 minutes and then open the Instant Pot. Mix well. The stew may look a bit watery at this point, mix gently and simply allow it to cool down for 5 minutes and the stew will continue to thicken

Stir in hard-boiled eggs, garnish with chopped cilantro and enjoy hot

Διατροφή

• Θερμίδες: 399 kcal
• Συνολικά Λιπαρά: 18 g
• Κορεσμένα Λιπαρά: 8 g
• Χοληστερόλη: 324 mg
• Νάτριο: 1439 mg
• Συνολικοί Υδατάνθρακες: 16 g
• Διαιτητικές Ίνες: 8 g
• Συνολικά Σάκχαρα: 4 g
• Πρωτεΐνη: 32 g